About Hybrid
Hybrid is a training app for people who combine running and strength training. It builds a personalized plan from your goals and background and adjusts it as you train. This policy explains what data Hybrid collects, how it's used, and the choices you have.
What we collect
Information you give us
- Account details, such as your name and email address.
- Your goals, training background, schedule, and preferences.
- Optional entries such as body weight, food logs, and food photos.
Information from connected services
Only if you choose to connect them:
- Garmin: activities (type, distance, pace, heart rate, splits, GPS route) and daily health metrics such as sleep, heart rate variability, resting heart rate, and stress.
- Strava: your activities and basic profile information.
Technical information
Basic technical data needed to run the service, such as sign-in sessions and error logs.
How we use it
- To build your training plan and adjust upcoming workouts based on how recent ones went.
- To estimate readiness and recovery from your sleep and health metrics.
- To show your activity history, routes, and progress.
- To set nutrition targets and log meals, including from photos you upload.
- To send notifications you've turned on, such as workout summaries.
- To generate coaching notes using an AI provider (see Service providers).
We do not sell your data, use it for advertising, or share it with other companies for their own marketing.
Garmin data
Hybrid only accesses your Garmin data after you connect your Garmin account and approve access. We use it only to provide Hybrid's features to you. We don't sell it, use it for advertising, or share it with anyone other than the service providers listed below, and only as needed to run Hybrid.
Hybrid does not send your Garmin data to Strava or any other fitness platform. You can disconnect Garmin in Hybrid's settings or in your Garmin Connect account at any time. When you disconnect, we stop collecting new Garmin data and delete the Garmin data we've stored within 30 days.
Service providers
We use a small number of providers to run Hybrid. They process data only on our behalf.
Runs Hybrid's backend and sign-in, and stores account data, training plans, and synced activity and health data.
AI provider that generates coaching notes, plan adjustments, and food-photo estimates from the relevant workout, recovery, and meal data. Data is sent per request under Anthropic's commercial terms, which do not allow it to be used to train their models.
Hosts the app's website files. No personal data is stored there.
Provide your data to Hybrid only when you connect them. Their own privacy policies cover how they handle your data.
Keeping and deleting data
We keep your data while your account is active. You can ask us to delete your account at any time by emailing us. We'll delete your account and all associated data, including data from Garmin and Strava, within 30 days.
Security
Data is sent over encrypted connections (HTTPS) and stored with access limited to what's needed to run Hybrid. No system is perfectly secure, but we take reasonable steps to protect your information.
Children
Hybrid isn't intended for anyone under 13, and we don't knowingly collect data from children under 13.
Changes to this policy
If we change this policy, we'll update the date at the top. For significant changes, we'll let users know in the app.
Contact
Questions or deletion requests: HybridRunningApp@gmail.com